Juice of the day!

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4 peeled oranges

5 small apples

1 beetroot with ends removed

100g Cavallo Nero/ Kale

1 peeled lemon

1 knuckle of ginger

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Juice it up! I do the base of apples and oranges first as it allows me to double-juice them to make the most of precious liquid.

I try to keep the skins on most veggies I juice for added goodness so don’t bother peeling your beetroot- just cut it up into nice small chunks that are easily digestible by your juicer!

If you want a bit more of a smoothie-like texture or some extra fibre I would definitely recommend adding some of the apple pulp back in-delish!

Oh, and off course, if you can, organic is always best 😉

juicing

Bottoms up!


K

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