2. Focus on the now

2- Focus on the now

Another thing I am guilty of- spending too much time in the future. Don’t panic about things that haven’t happened yet or things you can’t change. If you can, then yes, prepare, but don’t devote your life to thinking and worrying about uncertain events in the future.

We can’t predict the future, so why bother trying? By spending so much time focussed on the future we forget to enjoy the present along with all the gifts, growth and learning it has to offer.

Try to spend just one day not worrying about the future and see how much better you feel.



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s